Physiotherapy VS. Massage Therapy – Difference & Advantages
Restoring function as well as relieving pain from within the anatomy of clients are the two primaries; yet, common goals of Massage Therapy as well as Physiotherapy. Although variations do exist between the techniques incorporated into both the types of massages, they can; however, be combined to deliver patients with a full-service experience which relaxes muscles as well as rehabilitates the body.
A more detailed analysis of the benefits along with the differences between the two different types of therapies can be found below:
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One of the significant differences between the two kinds of treatment involves the fact that Physiotherapy is categorized as a medical profession utilized and practiced only by physiotherapists to treat body injuries with the help of not only manual techniques but also therapeutic exercises.
Various factors such as age, ailments as well as injuries can limit bodily movement due to which physiotherapists, create specially tailored personal programs for each of their clients to best suit the body for restoring full-movement. Techniques such as acupuncture, therapeutic modalities, and exercises are used to restore body movement efficiently.
Due to the profession of physiotherapists being directly affiliated with the anatomy of their clients, they are authorized to locate any dysfunctional motions within the body, create treatment plans to best deal with the dysfunctions and evaluate the progress over-time.
Advantages of Physiotherapy
Decreases Recovery Period
Immobility or stiffness caused within the body of clients can better be dealt with via Physiotherapy, for example, cases of chronic back pains can be decreased or eliminated by incorporating physical exercises, electrotherapy interventions, manual therapy and even home programs for enhancing blood-flow, as well as targeting problematic core areas.
Helps with Regaining Original Capabilities
Medical conditions like arthritis, sprains, fractures as well as several cases of sclerosis can most effectively be treated with the help of individualized physiotherapy care plans created by professionals.
It is common for those of whom have suffered from a stroke to opt for physiotherapy as a form of curing any immobility that may have been post-stroke.
According to the figures released by the American Massage Therapy Association, following an extensive amount of study, Massage Therapy alone was a $12.1 billion industry in the United States during the year 2015.
Massage therapists apply massage techniques such as gliding, vibration, kneading, compression, friction, active or passive stretching to the anatomy of users primarily to deliver relaxation. Deep-tissue Massage, Swedish massage, Hot-stone Massage, Thai Massage and Shiatsu massage are among the various categories of Massage Therapy most commonly available, each of which incorporates a specialized set of massage motions to achieve optimal results best.
Unlike Physiotherapy which is considered as an entirely medical form of recovery and rehabilitation, Massage Therapy is categorized as an alternative option. Massage Therapy can; however, be viewed as a form of further accentuating effects delivered with the help of Physiotherapy to promote recovery and offer relaxation as well.
The mental state of mind can also be improved with the help of Massage Therapy by decreasing anxiety as well as stress levels within clients through the enhancement of blood-circulation as well as a relaxing environment.
Advantages of Massage Therapy
Eradicating Muscle Adhesions
Massage Therapy notably Deep-tissue Massage can be utilized as an ideal form of decreasing or even wholly eradicating any muscle adhesions caused within the body.
The highly intense pressure used within the massage helps penetrate clients body and loosen any knots created within, therefore, relaxing any problematic muscles present within.
Decreasing Stress or Anxiety
Massage Therapy according to the Franklin Institute, releases significant amounts of Endorphins, also known as ‘happy cells’ which aid with relaxing as well as calming the client’s peripheral nervous system. Therefore, sufficiently helping with the management of increased anxiety and even stress.
Main Differences between Massage Therapy and Physiotherapy
The most prominent difference between the two forms of massage as mentioned above is regarding Physiotherapy being categorized as a medical profession which primarily deals with physical disabilities, impairments, enhancement of mobility and full-functioning of the body.
While Massage Therapy consists of mostly a hands-on technique which is usually utilized for promoting relaxation, curing fatigue, decreasing muscle adhesion and even eradicating stress.
Physiotherapy concentrates on carefully analyzing the client’s previous medical history along with an extensive amount of examinations to conclude upon a diagnosis so that a management plan can be created accordingly. Massage Therapy, on the other hand, is based upon standardized massage techniques categorized under different massage types such as the Swedish massage or the Deep-tissue Massage.
It is highly advised to consult with a professional to further analyze which form of therapy may best suit your individual needs and body-type so that optimal results can be reaped via the type of treatment chosen.